Lactose intolerance: A debunked medical myth?
Lactose intolerance is often diagnosed, but new findings challenge the validity of this concept. Let's take a look at the facts that reveal problems with the common understanding of this "disorder."
Unveiling the Myth of Lactose Intolerance
1. Tribal studies debunk the myth: Some tribes consume large amounts of milk without problems, even though by current criteria they should be "lactose intolerant."
2. Low lactase levels are not an obstacle: These strains have low lactase levels after weaning, yet they drink large amounts of milk without problems.
3.
No difference in intake: "Lactose intolerant" people consume similar amounts of milk as those who are "tolerant."
Medical diagnostic failure
• Doctors do not test actual lactase levels when diagnosing lactose intolerance.
•
The diagnosis is often made even when the patient cannot tolerate lactose-free dairy products - which is clear evidence of an incorrect diagnosis.
The Real Causes of Digestive Problems with Dairy Products
1. Overall poor digestion or bacterial overgrowth
2. Low quality dairy products full of additives
3. Untreated hypothyroidism
4. Vitamin B deficiency
5. Disrupted circadian rhythm
6. Insufficient consumption of dairy products - the body is not accustomed
Conclusion: Medical mistake?
The concept of lactose intolerance appears to be an oversimplification of a complex issue. Instead of blindly accepting this diagnosis, it is necessary to:
1.
Question a medical diagnosis without proper testing
2. Focus on overall digestive system health
3. Improve the quality of consumed dairy products
4.
Address basic health issues that may affect digestion
Lactose intolerance can often be a false diagnosis that distracts from the real causes of digestive problems. It is time for medicine to reconsider its approach to this issue and focus on a more comprehensive understanding of digestive processes.
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