Light therapy as a hope for adolescents with depression: Detailed scientific results of photobiomodulation

Every parent desires the best possible health for their child. However, if an adolescent shows symptoms of depression, such as sadness, anxiety, sleep disturbances, or loss of interest in usual a...

Omega-3 fatty acids: A new key to longevity and the health of our organs?

The issue of aging and maintaining health is an increasingly relevant topic not only in medicine but throughout society. The growing number of seniors has led to increased interest in ways to slow ...

Paradox called LDL: Why doctors fight with a number the body needs

When the system fights the symptom and doesn't ask why "You have high LDL cholesterol. We need to lower it." Every other patient hears this sentence. Automatically. Without explanation. What follow...

Síla moře a testosteronu: jak hořčík z hlubin oceánu probouzí mužskou vitalitu

V době, kdy se mluví o testosteronu hlavně ve spojení s doplňky, posilovnou a výkonem, přichází vědecký pohled, který má daleko hlubší kořeny – doslova v samotné chemii života. Testosteron totiž ne...

Slunce, které léčí: když světlo rozhoduje o zdraví i o nemoc

Na rovníku je život v rovnováze. Každý den tam přichází dvanáct hodin světla a dvanáct hodin tmy — dokonalý rytmus, který se po miliony let nezměnil. Lidé žijící v těchto oblastech vstávají s první...

Benefits of photobiomodulation: Red light therapy – my holy grail of health

Sometimes you come across something that turns your life upside down – and yet it’s not a miracle, but science. Photobiomodulation, known as red light therapy, is exactly that kind of discovery. In...

New era of dietary supplements: From chemical substitute to bioactive tool

The dietary supplement market is saturated. Advertisements promise everything from a youthful appearance to inexhaustible energy. Yet most people end up with a handful of pills – without effect. Th...

Mitochondria: The Light-Driven Basis of Life

Mitochondria, the small power plants inside our cells, are not just passive sources of ATP. They are sophisticated biological systems that have evolved in connection with light over billions of ye...

Quantum Brain and Consciousness: Microtubules as the Interface Between Light and Experience

Introduction Consciousness is still an unexplained phenomenon within current neuroscience. Although we can map the activity of neurons, neurotransmitter pathways, and areas of the cerebral corte...

Photobiomodulation of the gut microbiota: A promising strategy in the treatment and prevention of neuroinflammation

The modern lifestyle, which includes increased stress, unhealthy diet, lack of exercise, and exposure to harmful environmental factors, can disrupt the balance of the gut microbiota (dysbiosis). Th...