Clothing as both medicine and poison: Fascinating facts about the impact of materials on our health
Did you know that what you wear affects your health more than you think? While natural materials like linen and wool have a beneficial effect on our bodies, synthetics and artificial dyes can be literally toxic. Let's dive into the secrets of textile fibers and discover how the right clothing can improve both our health and mood.
Len: A superfabric that heals and energizes
Flax is literally a miracle for our body. Not only does it cool and wick away sweat excellently in the summer, but it also literally charges us with energy. A scientific study by Dr. Heidi Yellen from 2003 revealed that flax has an incredibly high frequency energy – up to 5000 angstroms (a unit of energy measurement). That is 50 times more than the human body and organic cotton (100 angstroms) and 333 times more than synthetics (15 angstroms)!
Wearing linen thus gives us a similar energy boost as if someone had connected us to a charger. It is no wonder that linen has always been considered a sacred material and was used for the garments of priests and kings.
But the benefits of linen don't end there. This amazing material also:
- Protects against bacteria and mold (antibacterial effects)
- Soothes inflammation and accelerates healing (anti-inflammatory effects)
- Reduces the risk of skin infections and allergies (hypoallergenic)
- Regulates body temperature better than cotton (thermoregulatory effect)
Flax is simply the perfect choice for summer clothing and bedding. Treat yourself to its healing energy and you'll see that you'll feel great!
Wool: A Warm Friend for Cold Days
When winter comes, nothing beats wool. This amazing natural insulation can keep our body warm and dry even on freezing days. Wool can absorb up to 30% moisture without feeling wet. Our sweat evaporates gradually, so we don't feel sweaty or chilled.
Just like flax, wool also has a very high energy frequency of 5000 angstroms. Wearing wool in winter not only keeps us warm but also supports our overall vitality and immunity. However, it is important to know that wool conducts energy in the opposite direction to flax (from left to right). Therefore, these two materials should not be combined – their mixture cancels out the beneficial effects, as our ancestors already knew and prohibited it in the Bible (the prohibition of shatnez).
Synthetics and Dyes: Hidden Health Traps
And now the bad news - most modern clothing is made from synthetic materials such as polyester, nylon, or acrylic. These artificial fabrics offer practicality and low cost, but at a high health cost.
Synthetic fibers have an extremely low frequency energy - only 15 angstroms. This corresponds to the vibrations of a seriously ill person! Long-term wearing of synthetics literally drains us and can lead to chronic fatigue, illnesses, and overall weakening of the body.
But that's not all - synthetic materials as well:
- Impermeable and do not allow temperature and humidity regulation (lead to overheating and sweating)
- Electrostatic and attract dust and dirt (allergens and toxins)
- They often contain health-hazardous chemicals such as formaldehydes or phthalates
- They support the growth of bacteria and molds (odor and infection)
And what about synthetic dyes! Many of them are outright toxic and may contain carcinogenic substances such as arylamines, chromium, or formaldehyde. These poisons are released from the clothing, penetrate the skin into the body, and accumulate in the organs. The consequences can be serious – ranging from allergies and eczema to hormonal disorders and cancer.
Be textile literate - dress healthily!
You might be thinking - phew, that's scary, what should I wear then? Don't worry, the solution is simple. Just follow these easy rules:
1. Wear natural materials whenever possible - linen and hemp in summer, wool and silk in winter
2. If you need functional clothing, choose high-quality synthetics with health and environmental safety certifications (GOTS, Oeko-Tex, Bluesign, etc.)
3. Avoid intense colors and prints, or choose natural dyes (linen is beautiful even uncolored!)
4. When washing, use gentle detergents without phosphates, enzymes, and optical brighteners
5. Do not put clothes in the dryer unnecessarily - drying in the sun or air is gentler on fabrics and the environment
Conduct an experiment and try wearing only natural materials for a month. Bet you'll feel the difference in both physical and mental well-being! And whenever you buy new clothes next time, consider it an investment in your health and the planet.
Because what we wear matters more than it seems at first glance. So let your wardrobe be a pharmacy, not a trash bin of poisons. Be textile "literate" and dress smart and healthy!
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