The myth about the harmfulness of sunlight
The whole story about sunlight causing skin cancer is on shaky ground. To date, there has not been a single study investigating the direct impact of sunlight on human skin under natural conditions. All previous research on the effect of UV radiation on the development of skin tumors was carried out in artificial blue light, on nocturnal animals and with isolated UV radiation separated from the rest of the spectrum.
The most valuable research we have about sunbathing comes from the late 19th and early 20th centuries, when so-called heliotherapy was flourishing. The pioneers of this method, Niels Ryberg Finsen and Auguste Rollier, were able to completely cure patients with advanced tuberculosis after six months of regular tanning at higher altitudes (with a higher dose of UV radiation). They also recorded other seemingly miraculous recoveries from various illnesses.
Most doctors won't tell you about this fact because they don't know it themselves. However, there are many other proofs of the sun's beneficial effects - circadian rhythms, the healing power of red and near-infrared light, or the existence of biophotons.
So don't repeat the conventional wisdom that sunlight causes skin cancer. Otherwise you will run into people like me who will quickly convict you of ignorance. How can you believe that the sun causes cancer when it fundamentally regenerates vision and all other aspects of our organism?
Non-visual photoreceptors are regenerated by red and near-infrared light. Mitochondria use this radiation together with free electrons to drive quantum nanomotors in complex V of the electron transport chain.
UV light is absorbed by so-called phototraps known as benzene rings, which make up the structure of all the aromatic amino acids in the body responsible, among other things, for the production of neurotransmitters. Serotonin, tryptophan, dopamine, adrenaline and others are dependent on sunlight.
Violet light itself stops the progression of myopia by activating the EGR1 gene. Blue light wavelengths from the sun shrink fat cells and increase their efficiency in burning body fat.
UV-A and UV-B stimulate POMC to activate the most powerful peptide hormones, melanin, nitric oxide and more.
From birth we are fed a huge lie about the harmfulness of the sun. It takes many people 20, 30, 40 or more years to come across this information. Most will pass away without ever knowing.
In conclusion, it should be emphasized that the conventional opinion about the harmfulness of solar radiation is based on unsubstantiated claims and incomplete information. Previous research has been conducted under artificial conditions and does not take into account the complex nature of sunlight. On the contrary, historical evidence and the latest scientific findings point to many beneficial effects of the sun on human health.
Solar radiation plays a key role in the regulation of circadian rhythms, tissue regeneration, the formation of important hormones and neurotransmitters, gene activation and many other biological processes. Ignoring this fact and spreading fear of the sun can actually have a negative impact on our health.
It's time to rethink our approach to sunbathing and educate ourselves about the real benefits and risks of sun exposure. We should learn to use the power of the sun wisely and safely to support our health, instead of rejecting it based on incomplete and misleading information.
Critical thinking and awareness are key in this area. Let us not be controlled by fear and misinformation that serves the interests of certain groups profiting from our ignorance. It is time to return to our roots and restore our natural relationship with the sun, which is the source of life and health on our planet.
You need to think critically. Many entities profit from our ignorance and fear in this area.
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