Invisible Influence: How Electromagnetic Fields Affect Our Biological Clocks and Health

Introduction: The Hidden Player in Health and Disease The modern world is full of electromagnetic fields (EMF) – from mobile phones to Wi-Fi signals. But what if electromagnetic radiation affects n...

Magnesium – The Key to Health That Requires Teamwork

Magnesium (Mg) is one of the most important minerals in our body – a true "engine" for more than 300 biochemical reactions. From energy production to muscle and nerve health, to strong bones a...