Light environment and the effect of deuterium in fruits and vegetables

Deuterium and its distribution Deuterium, a heavy isotope of hydrogen, occurs naturally in water and affects everything from photosynthesis to mitochondrial energetics. Its concentration in...

Tinnitus: A warning sign of mitochondrial dysfunction in a world of modern technology

Tinnitus, often perceived as a constant ringing in the ears, is actually much more than just an annoying sound. It is a warning sign that can reveal deeper problems associated with mitochondrial...

Cholesterol: More than just blood fat

When we think of cholesterol, most of us think of something that we should reduce in our diet. But cholesterol actually has other, lesser-known roles. It is part of a system that helps our bod...

Light, quantum physics and our everyday lives

In our rapidly developing world of technology and science, we often encounter concepts that seem far removed from our daily lives. Yet some of these seemingly abstract concepts have a d...

The sun: Much more than just a source of vitamin D

When we think of the sun and its effect on our health, most of us immediately think of vitamin D, which is essential for healthy bones and the immune system. However, the sun has a far wider i...

Blue light, UV radiation and their effect on our health

A common component of light from screens and morning sunlight, blue light has a significant effect on our body by stimulating the production of ACTH (adrenocorticotropic hormone). This ...

Light, Gut, and Brain: A Comprehensive View of Overweight

Being overweight is often seen as a simple result of excessive calorie intake and lack of physical activity. However, current research suggests that it is much more complex and may start where w...

Sunlight actually affects the level of unhealthy cholesterol in our body, which can subsequently cause cardiovascular problems

Sunlight actually affects the level of unhealthy cholesterol in our body, which can subsequently cause cardiovascular problems. ❤️‍🩹 1️⃣ study from the United States 🇺🇸 shows that mortality fr...