Healthy diet in harmony with nature: The primary role of light and proper nutrients

In our pursuit of optimal health and vitality, we often place great emphasis on choosing the right foods. Although diet quality is undoubtedly important, the latest research suggests that there...

Sunlight and Hormones: Unveiling the Hidden World of Internal Radiation

In recent years, scientific research has revealed a fascinating connection between hormones and light that could completely change our understanding of human physiology. This connection goes mu...

Revolution in pregnancy care: A new perspective on healthy pregnancy

Pregnancy is one of the most important periods in a woman's life. With advances in science and medicine, our approach to caring for pregnant women is constantly evolving. Today, we know that a he...

Lactose intolerance: A debunked medical myth?

Lactose intolerance is often diagnosed, but new findings challenge the validity of this concept. Let's take a look at the facts that reveal problems with the common understanding of this "dis...

Sun, Melanin, and the Paradox of Science: Protecting Astronauts vs. Sun Warnings

A recently published study has revealed a fascinating possibility of protecting astronauts from harmful radiation using a compound called selenomelanin, which is enriched with the metal seleniu...

Mitochondria and beta-oxidation: The key to energy from local sources

A recent study by J. Ngo and colleagues has brought crucial insights into the function of mitochondria, our cellular powerhouses. A key finding is that the process of beta-oxidation of long-chain...

Sleep and Time: New Discoveries in the Fight Against Parkinson's and Alzheimer's Disease

Imagine if you could slow the progression of Parkinson's or Alzheimer's disease simply by setting an alarm clock. Does it sound like science fiction? Maybe not. The latest research reveals a fas...

Ten reasons to use WASHIK shower filters according to dermatologists: The key to healthier skin and hair

Nowadays, dermatologists increasingly recommend using shower filters as an important part of skin and hair care. Let's take a closer look at the ten main reasons why a shower filter should be pa...

A new perspective on digestion: Light, eyes, and insulin

Introduction: Digestion does not begin in the mouth. That is an outdated misconception from the 20th century. In fact, digestion begins when light reflects off the food and hits your retina. Your...

A new perspective on dermatology: Comprehensive effects of sunlight

Dermatological research is on the verge of a fundamental reassessment. New findings challenge the long-standing paradigm about the harmfulness of sunlight and reveal the complex interactions of v...