Sun and pressure: What science says about why we need light for a healthy heart

In recent years, we have come to regard the sun mainly as a risk: sunburn, skin cancer, premature aging. However, the sun is not just ultraviolet radiation – it is a complex biological stimulus t...

Melanin won't save you from the sun. But the sun can save you

Most people have a completely mistaken idea about melanin. He thinks it's some kind of biological sunscreen – that we have it to protect ourselves from the sun. But if you believe that nature equip...

Blue Light and Health: Quantum Biology Reveals Hidden Threats of Modern Lifestyle

In today's digital world, where computer screens, phones, tablets, and LED lighting are everywhere, we spend increasing amounts of time exposed to blue light. This seemingly harmless aspect of mode...

Sun, brain, and multiple sclerosis: The forgotten role of UVB light beyond vitamin D

Multiple sclerosis (MS) is a serious autoimmune disease of the central nervous system, associated with demyelination, neurodegeneration, and impairments in motor skills and cognition. In recent yea...

Calcium, time, and light: How blue light and Wi-Fi disrupt our cells down to the quantum level

Calcium – an element we commonly associate with strong bones – is actually also gently controlled quantum signal for life itself. Inside our cells, and especially in the mitochondria, intake of Ca²...

Sunglasses: Myth of protection and hidden tax for comfort?

Quantum view of light, UV radiation, and why conventional wisdom may harm us We wear them daily – sunglasses. We believe they protect our eyes and health from "harmful" UV radiation. But what if th...

Blue light and artificial frequencies: An invisible threat to our health

Technology promised us comfort, connectivity, and efficiency. They just forgot to mention the side effects – silent, invisible, and at first almost imperceptible. Yet they cut even deeper into the ...

Heavy Metal Detoxification with Light: Melanin as the Key Power of Natural Intelligence

Melanin as the Key Force of Natural Intelligence Melanin is not just a pigment. In the context of quantum biology, melanin represents an adaptive molecular system that helps the organism survive un...

Cold and sun: the forgotten duo for effective weight loss

Discover why the combination of these two natural forces could be the key to your lean body Are you looking for more effective weight loss without drastic diets? It might be time to explore two oft...

Paradox of protection: How the sun paradoxically protects us from DNA damage and cancer

In our previous article, we explored how melanin – the pigment that gives color to our skin and hair – is an incredible protector against UV radiation and a detoxifying shield against heavy metals....